"Asking for help is the first step. You are more precious to the world than you will ever know." -- Lili Rhinehart
You don’t have to do it alone
Do you find yourself worrying a lot? Feeling overwhelmed, helpless, or unable to focus? Are you struggling with stress management, significant life changes, or substance abuse? Perhaps you are not feeling like your usual self and want some objective support. You are not alone. No one grows or develops in a vacuum. You did not get to this point on your own. There is no reason that you need to get through it on your own either. Therapy can help. With the right therapist, you can learn to better cope with the inherent challenges in life. For many, I am that therapist.
Step by step together
My approach is humanistic and client-centered in nature. This results in a therapeutic environment that is rooted in empathy and unconditional positive regard. As we work together, we will tackle the issues that you deem important at a pace that you feel comfortable with. I meet you where you are.
With over a decade of clinical experience, I offer a unique therapeutic experience catered to your individuality. I know that many people have questions before contacting a therapist for the first time. Please do not hesitate to reach out. I am truly with you every step of the way.